I swear, this Polar Vortex bullshit is showing up more than my Saks bill. Before going into the Trader Joe's apocalypse today, I reviewed what was needed and found a bunch of kale in the basement fridge. It was intended for soup, but I totally bailed on that and eventually forgot. Kale chips!
First warning regarding my version of the recipe; I only use a food dehydrator. They can be made in the oven, but I'm slightly box-of-wine-slow-in-the-brains with that method. Second, I previously only used curly kale, but this time I used the flat (dino) kale. The only difference I can tell is that dino dries much faster. Third, with either kale, I've discovered that tearing/cutting the pieces along the spine and disposing of it works better because the spine tends to dry to the point of being uncomfortable to eat. Not a game changer, but my kids don't like that part.
My measurements are rough. You can pretty much do all of this to taste.
Ingredients:
- Bunch of kale (curly or dino)
- 1 cup raw unsalted cashews
- 1/2 red bell pepper
- A few cloves of garlic
- 2 tbsp powdered cheese (I use Penzeys Sicilian Blend)
- Cayenne pepper to taste
- Salt to taste (after you add cheese)
Soak cashews in hot water for about 30 minutes or until softened. Blend drained cashews, red bell pepper, garlic cloves and cheese in blender. Add water until mixture is a paste similar to peanut butter. Add powdered cheese and spices to taste. The friend that recommended this recipe uses nutritional yeast instead of cheese to make it vegan.
Wash and dry kale. If you use the curly, consider spin drying it. Tear/cut kale into bite sized pieces, removing spine. I have found that with dino kale, it shrinks more drastically so I wouldn't make the pieces as small. Carefully coat each piece with the cashew mixture by hand. Brush off any excess paste and arrange pieces on the dehydrator trays.
I have used the
Nesco FD-80A Dehydrator for about 3 years and love it. There are definitely more affordable models, but this one fits well on my counter when I use it and is very low noise. I set it for about 135 and it usually takes about 3-4 hours to dry 4 trays full of kale. I also have the fruit roll up tray because I fancy myself doing that one day...or maybe jerky. I have dried leftover herbs from the garden before the first fall freeze. I'd say it's totally been worth the price.